The darkest hour, says Adrian Rose, is 3am. “Having eventually got myself to sleep, I’d wake up again after an hour and just lie there from 3am to 6am. They were what I call my ‘dark times’ because you can’t do anything or talk to anyone.” Read the full article here

An article from the US looking at the effects that redundancy and the recession are having on those still with jobs: With Michigan’s unemployment rate at 15.2% — the highest in the nation — here are some of the feelings the 84.8% of folks still holding onto jobs are experiencing in the workplace:   • [...]